How To Cook Sweet Potatoes In Instant Pot Without Trivet

How To Cook Sweet Potatoes In Instant Pot Without Trivet

If you’re a fan of sweet potatoes, you know how versatile and delicious they can be. From fries to casseroles, these nutrient-rich tubers are a staple in many cuisines. But have you ever tried cooking them in an Instant Pot without a trivet? It’s a game-changer! In this article, we’ll show you a simple method to prepare perfectly tender sweet potatoes using your Instant Pot, no trivet required.

Why Cook Sweet Potatoes in an Instant Pot?

The Instant Pot has gained immense popularity for its convenience and ability to cook food quickly. When it comes to sweet potatoes, using an Instant Pot can save you a significant amount of time compared to traditional cooking methods like baking or boiling. Additionally, cooking sweet potatoes in an Instant Pot helps retain their natural flavors and preserves more of their nutrients, making it a healthier option.

Here’s how to cook sweet potatoes in an Instant Pot without a trivet:

1. Start by selecting sweet potatoes that are similar in size to ensure even cooking.
2. Wash the sweet potatoes thoroughly to remove any dirt or debris.
3. Using a fork, poke a few holes into each sweet potato. This helps steam escape during the cooking process.
4. Add 1 cup of water to the Instant Pot to create the necessary steam for cooking.
5. Place a steamer basket or a heat-safe dish inside the Instant Pot. This will serve as a makeshift trivet.
6. Arrange the sweet potatoes on top of the steamer basket or dish, ensuring they are not touching the water.
7. Secure the lid of the Instant Pot and make sure the venting knob is set to the sealing position.
8. Set the Instant Pot to Manual/Pressure Cook mode and adjust the cooking time based on the size of your sweet potatoes.
• – For small sweet potatoes (about 3-4 inches in length), cook for 12-14 minutes.
• – For medium sweet potatoes (about 4-6 inches in length), cook for 14-16 minutes.
• – For large sweet potatoes (over 6 inches in length), cook for 16-18 minutes.
9. Once the cooking time is complete, allow a natural release of pressure for about 5 minutes, then perform a quick release to release any remaining pressure.
10. Carefully remove the sweet potatoes from the Instant Pot using tongs or oven mitts, as they will be hot.
11. Let the sweet potatoes cool for a few minutes before serving or using them in your favorite recipes.

Enjoying Your Instant Pot Sweet Potatoes

Now that you know how to cook sweet potatoes in an Instant Pot without a trivet, you can enjoy their deliciousness in a variety of ways. Mash them up with some butter and seasonings for a classic side dish, or use them as a base for a hearty sweet potato soup. You can even chop them up and add them to salads or grain bowls for an extra nutritional boost.

So, why wait? Grab your Instant Pot and start cooking sweet potatoes without the need for a trivet. This time-saving method will have you enjoying perfectly cooked sweet potatoes in no time, ready to be incorporated into your favorite recipes. Happy cooking!