How To Cook Summer Squash In Air Fryer

Delicious and Easy Summer Squash Recipes for Your Air Fryer

If you’re looking for a light and tasty way to enjoy summer squash, look no further than your air fryer! This versatile kitchen appliance can help you create mouthwatering dishes that are both healthy and delicious. Whether you’re a seasoned chef or just starting out in the kitchen, we have some fantastic summer squash recipes that you’ll love.

Why Cook Summer Squash in an Air Fryer?

Using an air fryer to cook summer squash offers several benefits:

1. Quick and Convenient: Air fryers cook food faster than traditional methods, so you’ll have a delicious meal on the table in no time.
2. Healthier Option: Air frying requires little to no oil, making it a healthier alternative to deep-frying.
3. Retains Nutrients: Air frying helps retain the nutrients in summer squash, allowing you to enjoy all the health benefits.
4. Versatile Cooking: You can cook summer squash in various ways in an air fryer, from roasting to frying, providing endless culinary possibilities.

Simple Air Fryer Summer Squash Recipe

Let’s start with a basic recipe to get you familiar with cooking summer squash in an air fryer.

Ingredients:

• 2 medium summer squash
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. Wash and slice the summer squash into ½-inch thick rounds.
3. In a bowl, toss the sliced squash with olive oil, garlic powder, dried oregano, salt, and pepper.
4. Arrange the seasoned squash in a single layer in the air fryer basket.
5. Cook for 8-10 minutes, flipping once halfway through, until the squash is tender and golden brown.
6. Remove from the air fryer and serve hot.

Feel free to experiment with different seasonings and spices to match your taste preferences. The air fryer can bring out the natural flavors of the summer squash while adding a delightful crispiness.

Crunchy Air Fryer Summer Squash Fries

If you’re craving a healthier alternative to regular fries, try making summer squash fries in your air fryer.

Ingredients:

• 2 summer squash
• ¼ cup grated Parmesan cheese
• ¼ cup bread crumbs
• 1 teaspoon paprika
• ½ teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat your air fryer to 400°F (200°C).
2. Trim the ends of the summer squash and cut them into fry-like shapes.
3. In a shallow bowl, mix together Parmesan cheese, bread crumbs, paprika, garlic powder, salt, and pepper.
4. Dip each squash fry into the breadcrumb mixture, pressing lightly to adhere.
5. Arrange the coated squash fries in a single layer in the air fryer basket.
6. Cook for 10-12 minutes or until the fries are golden brown and crispy.
7. Remove from the air fryer and serve immediately.

These crunchy summer squash fries are a guilt-free snack or side dish that will satisfy your cravings without the excess calories.

Get Creative with Air Fryer Summer Squash

Once you’re comfortable cooking summer squash in an air fryer, don’t be afraid to get creative with your recipes. Here are a few ideas to spark your culinary imagination:

• Stuffed Summer Squash: Slice summer squash in half lengthwise, scoop out the seeds, and fill with your favorite stuffing. Air fry until tender and enjoy a hearty and flavorful dish.
• Summer Squash Chips: Slice summer squash into thin rounds, season with salt, pepper, and your preferred herbs, then air fry until crispy. These make a great and healthy alternative to potato chips.
• Zucchini Roll-Ups: Slice zucchini lengthwise into thin strips, brush with olive oil, and season with salt and pepper. Roll up the strips and secure with toothpicks before air frying to perfection.
• Summer Squash Skewers: Cube summer squash and thread them onto skewers alongside other vegetables and protein. Drizzle with marinade and air fry for a quick and tasty kebab.

With these ideas, you’ll never run out of exciting ways to enjoy summer squash using your air fryer.

Wrap Up

Summer squash is a delicious and versatile vegetable that can be transformed into delightful dishes in your air fryer. From simple roasted slices to crispy fries and creative recipes, your air fryer will bring out the best flavors in summer squash while keeping it healthy. So dust off that air fryer, gather your ingredients, and get ready to savor the taste of summer all year round!