Delicious and Easy Oven-Baked Salmon Patties Recipe
Salmon patties are a flavorful and nutritious option for a quick and satisfying meal. While frying salmon patties on the stovetop is commonly practiced, using the oven can be a healthier and more convenient method. In this blog post, we will share a delicious and easy recipe for oven-baked salmon patties that you can whip up in no time. Let’s dive in!
Ingredients:
- 1 lb fresh salmon fillets, skin removed
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 tablespoons chopped fresh parsley
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon zest
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
- 1 egg, lightly beaten
- Olive oil cooking spray
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a food processor, pulse the salmon fillets until finely chopped. Be careful not to overprocess them; you want some texture in your patties.
- In a large bowl, combine the chopped salmon, breadcrumbs, onion, parsley, Dijon mustard, lemon zest, garlic powder, salt, and pepper. Mix well until all the ingredients are evenly distributed.
- Add the lightly beaten egg to the salmon mixture and stir until everything is well combined.
- Shape the mixture into patties, using your hands. The size of the patties is up to your preference.
- Place the patties on the prepared baking sheet, making sure they are evenly spaced.
- Spray the patties with olive oil cooking spray to promote browning and prevent sticking.
- Bake the salmon patties in the preheated oven for 12-15 minutes, or until they are golden brown and cooked through.
- Once done, remove the baking sheet from the oven and let the patties cool for a few minutes.
- Serve hot with your favorite dipping sauce or alongside a fresh salad. Enjoy!
There you have it – a simple and tasty recipe for oven-baked salmon patties. This method ensures that your patties are perfectly cooked while minimizing the need for excessive oil. Feel free to experiment with different herbs and spices to add your personal touch to this recipe!
Remember, salmon is packed with omega-3 fatty acids, which provide numerous health benefits, including reducing inflammation and promoting heart health. With oven-baked salmon patties, you can enjoy a wholesome and delectable meal without compromising on flavor or nutrition.
So, next time you’re looking for a quick and easy dish, give this oven-baked salmon patties recipe a try. Your taste buds and your body will thank you!
Happy cooking!
– Fresh or canned salmon
– Bread crumbs
– Egg
– Mayonnaise
– Dijon mustard
– Green onions (optional)
– Lemon juice
– Salt and pepper
– Olive oil