How To Cook Juicy Chicken Tenders On Stove

Preparing chicken tenders on the stove is a quick and delicious option for a satisfying meal. In this article, we will guide you through the steps to ensure that your chicken tenders turn out juicy and full of flavor. Let’s get cooking!

Ingredients:

1 pound of chicken tenders
2 tablespoons of olive oil
1 teaspoon of salt
1/2 teaspoon of black pepper
1 teaspoon of paprika
1/2 teaspoon of garlic powder

Instructions:

Step 1: Start by rinsing the chicken tenders under cold water and patting them dry with paper towels. This will help remove any excess moisture and ensure they cook evenly.

Step 2: In a small bowl, combine the salt, black pepper, paprika, and garlic powder. This spice mixture will add a burst of flavor to your chicken tenders.

Step 3: Sprinkle the spice mixture over the chicken tenders, making sure to coat both sides evenly. Use your hands to massage the spices into the chicken, allowing them to penetrate the meat for maximum flavor.

Step 4: Heat the olive oil in a large skillet over medium heat. Once the oil is hot, carefully place the chicken tenders in the pan. Cook for about 4-5 minutes per side, or until the chicken is golden brown and cooked through.

Step 5: The best way to test if your chicken tenders are cooked is to use a meat thermometer. Insert the thermometer into the thickest part of the chicken, and it should read 165°F (74°C) when the chicken is done.

Step 6: Once cooked, remove the chicken tenders from the skillet and transfer them to a plate lined with paper towels. This will help absorb any excess oil and keep the tenders crispy.

Step 7: Allow the chicken tenders to rest for a few minutes before serving. This will help the juices redistribute, ensuring that each bite is juicy and flavorful.

Now that your juicy chicken tenders are ready, you can serve them as is, or with your favorite dipping sauce. They are perfect for a quick and easy weeknight dinner, or even as a finger food for parties or gatherings. Enjoy your homemade deliciousness!

Remember, cooking times may vary, so it’s important to keep an eye on your chicken tenders as they cook. With a little practice, you’ll become a pro at making juicy chicken tenders on the stove. Happy cooking!

Want to share your tips and tricks for cooking juicy chicken tenders on the stove? Join the discussion in the Cooking Techniques forum and let us know your secrets for perfect chicken every time!

FAQ:

What is the best type of chicken to use for cooking juicy chicken tenders on the stove?

When it comes to cooking juicy chicken tenders on the stove, it is best to use boneless, skinless chicken breasts. This type of chicken is lean and versatile, making it perfect for quick cooking on the stovetop.

How do I ensure that the chicken tenders turn out juicy and tender?

To ensure juicy and tender chicken tenders, it is important to marinate the chicken before cooking. A simple marinade consisting of olive oil, lemon juice, garlic, salt, and pepper will infuse the chicken with flavor while keeping it moist and tender.

Do I need to pound the chicken tenders before cooking them on the stove?

Pounding the chicken tenders before cooking is not necessary for this recipe. Since chicken tenders are already thin, they will cook quickly and evenly without the need for pounding.

What is the ideal cooking time for chicken tenders on the stove?

The cooking time for chicken tenders on the stove will vary depending on the thickness of the chicken and the heat of your stove. As a general guideline, cook the chicken tenders for about 4-6 minutes per side until they reach an internal temperature of 165°F (75°C).

Can I use a non-stick skillet for cooking chicken tenders on the stove?

Yes, a non-stick skillet is a great option for cooking chicken tenders on the stove. The non-stick surface will prevent the chicken from sticking and it requires less oil for cooking. However, if you don’t have a non-stick skillet, a regular skillet with a bit of oil will work just fine.

Should I use high heat or medium heat for cooking chicken tenders on the stove?

It is best to cook chicken tenders on medium-high heat. This allows the chicken to cook quickly without burning or drying out. Using high heat may cause the chicken to cook too fast on the outside while remaining undercooked on the inside.

How do I know when the chicken tenders are cooked through?

The best way to ensure that the chicken tenders are cooked through is to use a meat thermometer. Insert the thermometer into the thickest part of the chicken and make sure it registers at least 165°F (75°C) before removing it from the heat. This will guarantee that the chicken is safe to eat and perfectly juicy.

How To Cook Juicy Chicken Tenders On Stove