How To Cook Jackfruit On Stove

Delicious and Easy Jackfruit Recipes for Stove Cooking

Jackfruit, a versatile and nutritious fruit, has gained popularity in recent years as a delicious plant-based alternative in various dishes. If you’ve ever wondered how to cook jackfruit on the stove, you’re in luck! In this article, we’ll explore some simple and mouthwatering recipes that will help you unlock the full potential of this tropical delight.

1. Jackfruit Tacos

Get ready for a fiesta in your mouth with these delectable jackfruit tacos. Here’s what you’ll need:

• 1 can of young jackfruit
• 1 tablespoon of olive oil
• 1 small onion, diced
• 2 cloves of garlic, minced
• 1 teaspoon of chili powder
• 1/2 teaspoon of cumin
• 1/2 teaspoon of paprika
• Salt and pepper to taste
• 8 small corn tortillas

To prepare, drain and rinse the jackfruit, then shred it into a bowl. In a skillet, heat olive oil over medium heat and sauté the onion and garlic until fragrant. Add the shredded jackfruit, chili powder, cumin, paprika, salt, and pepper. Cook for about 10-15 minutes, stirring occasionally, until the jackfruit is tender and well-coated with the spices.

Warm the tortillas on the stove or in a separate pan. Fill each tortilla with the seasoned jackfruit and your favorite taco fixings such as salsa, avocado, and cilantro. Enjoy a burst of flavor in every bite!

2. Jackfruit Curry

Add some exotic flair to your dinner table with this aromatic jackfruit curry. Gather the following ingredients:

• 1 can of green jackfruit
• 2 tablespoons of vegetable oil
• 1 onion, finely chopped
• 3 cloves of garlic, minced
• 2 tablespoons of curry powder
• 1 teaspoon of turmeric
• 1 can of coconut milk
• Salt and pepper to taste
• Fresh cilantro for garnish

Start by draining and rinsing the green jackfruit. Heat the vegetable oil in a large pan over medium heat and sauté the onion and garlic until softened. Add the jackfruit and cook for a few minutes, stirring occasionally.

Sprinkle in the curry powder and turmeric, stirring well to coat the jackfruit evenly. Pour in the coconut milk and season with salt and pepper to taste. Reduce the heat and simmer for 15-20 minutes, allowing the flavors to meld together.

Serve the jackfruit curry over a bed of steamed rice or with naan bread. Garnish with fresh cilantro for a pop of freshness and color.

3. Jackfruit Stir-Fry

For a quick and nutritious weeknight dinner, whip up this delightful jackfruit stir-fry. Here’s what you’ll need:

• 1 can of young jackfruit
• 2 tablespoons of soy sauce
• 1 tablespoon of sesame oil
• 1 tablespoon of honey or maple syrup
• 1 clove of garlic, minced
• 1 small carrot, julienned
• 1 bell pepper, thinly sliced
• 1 cup of broccoli florets
• 1 cup of snap peas
• Sesame seeds for garnish

Begin by draining and rinsing the young jackfruit before shredding it into smaller pieces. In a bowl, mix together the soy sauce, sesame oil, honey (or maple syrup), and minced garlic.

In a large skillet or wok, heat a tablespoon of oil over medium-high heat. Add the jackfruit, carrot, bell pepper, broccoli, and snap peas. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp and the jackfruit has absorbed the flavors.

Drizzle the sauce mixture over the stir-fry and toss to coat everything evenly. Cook for an additional 2-3 minutes. Sprinkle with sesame seeds for an added crunch and nutty flavor.

Now that you have these fantastic recipes, you can confidently cook jackfruit on your stove and amaze your family and friends with the incredible flavors. Whether in tacos, curry, or stir-fries, jackfruit proves to be a versatile ingredient that can be enjoyed by both vegans and meat-eaters alike. So go ahead, start experimenting, and savor the deliciousness of jackfruit in your home-cooked meals.