How To Cook Frozen Chicken Breast Tenderloins In Air Fryer

Easy and Delicious: Cooking Frozen Chicken Breast Tenderloins in an Air Fryer

Are you craving a quick and tasty meal but only have frozen chicken breast tenderloins on hand? Don’t worry! With the help of an air fryer, you can whip up a delicious and healthy dish in no time. In this article, we will guide you through the simple steps of cooking frozen chicken breast tenderloins in an air fryer, ensuring a perfectly cooked and flavorful result every time.

Gather Your Ingredients

Before diving into the cooking process, make sure you have all the necessary ingredients at hand:

• Frozen chicken breast tenderloins
• Preferred seasonings (such as salt, pepper, garlic powder, or paprika)
• Optional marinades or sauces
• Cooking oil or spray

Prepping the Air Fryer

Preheating your air fryer is an essential step to ensure even cooking and a crispy exterior. Follow these steps:

1. Preheat your air fryer to 400°F (200°C) for about five minutes.
2. While the air fryer is preheating, lightly coat the basket with cooking oil or use a non-stick spray to prevent sticking.

Cooking Instructions

Now that everything is prepped and ready to go, it’s time to cook your frozen chicken breast tenderloins:

1. Place the frozen chicken breast tenderloins in a single layer in the preheated air fryer basket. Avoid overcrowding to ensure even cooking.
2. Sprinkle your preferred seasonings evenly over the tenderloins. This is where you can get creative and experiment with various flavors.
3. Close the air fryer basket and set the cooking time to 15-18 minutes. Cooking time may vary depending on the size and thickness of the tenderloins. Remember to flip the tenderloins halfway through the cooking process to ensure they cook evenly on both sides.
4. Once the cooking time is up, use a meat thermometer to check the internal temperature of the tenderloins. The USDA recommends a minimum safe internal temperature of 165°F (74°C) for poultry.
5. If the chicken is not fully cooked, you can continue cooking it for an additional 2-3 minutes. Keep a close eye on the tenderloins to avoid overcooking.
6. Remove the cooked chicken breast tenderloins from the air fryer and let them rest for a few minutes before serving. This will help to retain their juices and ensure a tender bite.

Enjoy Your Flavorful Tenderloins

Now that your frozen chicken breast tenderloins are cooked to perfection, it’s time to enjoy your flavorful creation. Serve them as a main course with a side of steamed veggies, on a salad, or even in a sandwich. The options are endless!

Cooking frozen chicken breast tenderloins in an air fryer is a convenient and time-saving technique that yields tender, juicy, and flavorful results. So, the next time you find yourself with a pack of frozen chicken breast tenderloins, let your air fryer come to the rescue and satisfy those taste buds!