Delicious and Easy Butterfly Chicken Breast Recipe for Your Air Fryer
When it comes to cooking chicken breast, one preparation method that stands out is butterflying. Butterflying a chicken breast involves slicing it in half horizontally, creating two thinner pieces that cook faster and more evenly. And what better way to cook these succulent butterfly chicken breasts than in an air fryer? The air fryer provides a quick and convenient way to achieve a crispy exterior and juicy interior without the need for excessive oil. In this blog post, we will guide you through the step-by-step process of cooking butterfly chicken breast in an air fryer. Get ready for a delicious and healthy meal!
What You’ll Need
- 2 boneless, skinless chicken breasts
- Olive oil
- Salt
- Pepper
- Garlic powder
- Paprika
Instructions
1. Preheat your air fryer to 400°F (200°C) for 5 minutes.
2. Start by butterflying the chicken breasts. Place one chicken breast on a cutting board and, holding your knife parallel to the board, slice through the thickest part of the breast horizontally. Be careful not to cut all the way through; keep one edge intact, so the breast remains attached. Open up the breast like a book.
3. Lightly drizzle olive oil over both sides of the chicken breasts. This will help the seasonings adhere and add extra moisture to the meat.
4. Season the chicken breasts with salt, pepper, garlic powder, and paprika. You can adjust the quantity of each seasoning according to your taste preferences. Don’t be afraid to get creative with other spices or herbs as well!
5. Place the seasoned chicken breasts in the air fryer basket, making sure they are not overlapping.
6. Cook the chicken breasts in the air fryer for 8-10 minutes, flipping them halfway through the cooking time. The exact cooking time may vary depending on the size and thickness of your chicken breasts, so it’s crucial to use a meat thermometer to ensure they reach an internal temperature of 165°F (74°C).
7. Once cooked, remove the chicken breasts from the air fryer and let them rest for a few minutes before serving. This resting period allows the juices to redistribute, resulting in a more tender and flavorful chicken.
8. Serve your delicious butterfly chicken breast with your favorite side dishes, such as roasted vegetables, salad, or mashed potatoes. Enjoy!
With its simplicity and delicious results, cooking butterfly chicken breast in an air fryer is a game-changer for chicken lovers. The air fryer not only reduces cooking time but also eliminates the need for excessive oil, making it a healthier option. So, try out this recipe and impress your family and friends with a flavorful and juicy chicken dish created right in your kitchen!
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