How To Cook Brussels Sprouts In An Air Fryer

The Perfect Way to Prepare Mouthwatering Brussels Sprouts in an Air Fryer

Brussels sprouts are a delightful and nutritious vegetable that often gets a bad rap. However, when cooked properly, they can be transformed into a mouthwatering side dish that will have even the pickiest eaters coming back for more. And the secret to achieving crispy and delicious Brussels sprouts lies in the magic of an air fryer. In this article, we will guide you through the process of cooking Brussels sprouts in an air fryer, ensuring they turn out perfect every time.

Preparation: Start Off on the Right Foot

Before you dive into the world of air-fried Brussels sprouts, it’s important to properly prepare them. Start by washing the Brussels sprouts thoroughly under cold water. Remove any loose or discolored leaves and trim the stems. Once you’ve prepped your sprouts, you’re ready to move on to the cooking process!

The Cooking Process: Crispy Perfection

1. Seasoning: To enhance the flavor of your Brussels sprouts, let’s start by tossing them in a delectable seasoning mix. In a bowl, combine a tablespoon of olive oil, a teaspoon of garlic powder, a pinch of salt, and a dash of black pepper. Feel free to add your favorite herbs and spices for additional flavor.

2. Coating: After seasoning your Brussels sprouts, make sure they are coated evenly by tossing them in the mixture until every sprout is well-coated. This will ensure that each bite bursts with deliciousness.

3. Air Fryer Setup: Preheat your air fryer to 400°F (200°C) to achieve that perfect crispiness. While the air fryer heats up, place your seasoned Brussels sprouts in the air frying basket. Make sure not to overcrowd the basket as it could prevent the sprouts from cooking evenly.

4. Air Frying: Now it’s time to let the air fryer work its magic! Cook the Brussels sprouts for about 15-20 minutes, shaking the basket halfway through to ensure even cooking. Keep an eye on them as they cook, as cooking times may vary depending on the size of the sprouts and the air fryer you’re using. You’ll know they’re ready when they turn golden brown and develop a satisfying crunch.

5. Serve and Enjoy: Once your Brussels sprouts are perfectly cooked, it’s time to serve them up and bask in their glorious deliciousness. Their crispy texture and flavorful seasoning make them a versatile side dish that pairs well with a variety of meals. Whether you’re enjoying them alongside a juicy steak or incorporating them into a Buddha bowl, these air-fried Brussels sprouts are sure to impress.

Final Thoughts

Air frying Brussels sprouts is a game-changer when it comes to achieving a crispy and tasty result. By following these simple steps, you’ll be able to create a mouthwatering side dish that will have everyone asking for the recipe. So, grab your air fryer, some fresh Brussels sprouts, and let your culinary skills shine. Trust us, these little green gems will never be the same again!