Unlock the Deliciousness of Black Eyed Peas with Your Instant Pot!
Black eyed peas are not just a festive New Year’s tradition—they’re a versatile legume that can be enjoyed year-round! And with the help of your trusty Instant Pot, cooking these delicious and nutritious peas has never been easier. Whether you’re a seasoned Instant Pot pro or a beginner in the world of pressure cooking, this guide will walk you through the step-by-step process of making perfectly cooked black eyed peas in no time.
Gather Your Ingredients
Before you get started, make sure you have all the ingredients handy:
- 2 cups of black eyed peas
- 4 cups of water or vegetable broth
- 1 medium onion, diced
- 3 cloves of garlic, minced
- 1 teaspoon of cumin
- 1 teaspoon of smoked paprika
- Salt and pepper to taste
Let’s Get Cooking
1. Begin by rinsing the black eyed peas under cool water to remove any dirt or debris. Drain well.
2. Turn on your Instant Pot and select the sauté function. Add a splash of oil and sauté the diced onion and minced garlic until they become translucent and fragrant.
3. Add the cumin and smoked paprika to the pot and stir for a minute to release their aromatic flavors.
4. Now, add the black eyed peas and water or vegetable broth. Give everything a good stir to ensure the peas are evenly coated with the flavorful spices.
5. Close the Instant Pot lid and turn the valve to the sealing position.
6. Select the “Pressure Cook” or “Manual” function on high pressure and set the timer for 20 minutes. The Instant Pot will take a few minutes to come to pressure before the cooking time starts.
7. Once the timer goes off, allow the pressure to naturally release for about 10 minutes. Then, use the quick release method to release any remaining pressure.
8. Carefully remove the lid, taking caution to avoid any steam. Give the black eyed peas a gentle stir and season with salt and pepper to taste.
Serving Suggestions
Now that your black eyed peas are perfectly cooked, it’s time to enjoy them! Here are a few serving suggestions:
- Serve the black eyed peas as a side dish alongside your favorite main course.
- Mix them with cooked rice for a flavorful and filling vegetarian meal.
- Create a mouth-watering black eyed pea salad by combining them with fresh vegetables, herbs, and a zesty dressing.
- Blend them into a creamy black eyed pea dip, perfect for snacking or entertaining.
However you choose to savor your black eyed peas, they are sure to bring a dose of southern comfort and deliciousness to your table. So, fire up your Instant Pot and get ready to enjoy a bowlful of perfectly cooked black eyed peas!
– 1 pound of dried black-eyed peas
– 4 cups of water or broth (vegetable or chicken)
– 1 onion, diced
– 2 cloves of garlic, minced
– 1 bay leaf
– Salt and pepper to taste
1. Rinse the dried black-eyed peas under cold water and remove any debris.
2. Place the peas, diced onion, minced garlic, bay leaf, and water or broth in the instant pot.
3. Close the lid and set the instant pot to manual or pressure cook mode on high pressure.
4. Set the cooking time to 20-25 minutes.
5. Once the cooking time is complete, allow the pressure to release naturally for about 10 minutes, then do a quick release.
6. Open the lid carefully and season the black-eyed peas with salt and pepper to taste.
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