How To Cook Beef Tenderloin Filet Mignon

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How To Cook Beef Tenderloin Filet Mignon

How To Cook Beef Tenderloin Filet Mignon

Are you ready to elevate your cooking skills and impress your guests with a mouthwatering steak dinner? Look no further than the exquisite beef tenderloin filet mignon. This premium cut of beef is known for its melt-in-your-mouth tenderness and rich flavor. With a few simple steps and some insider tips, you’ll be able to cook the perfect beef tenderloin filet mignon that will have everyone coming back for seconds.

1. Choose the Best Quality Beef Tenderloin Filet Mignon

The key to a delicious steak starts with selecting the right meat. Look for beef tenderloin filet mignon that has marbling, which refers to the thin streaks of fat distributed throughout the muscle. This marbling adds flavor and ensures a juicy and tender steak.

2. Seasoning the Steak

Before cooking, generously season both sides of the beef tenderloin filet mignon with kosher salt and freshly ground black pepper. For an extra flavor boost, you can add other seasonings such as garlic powder, dried herbs, or a steak rub of your choice. Rub the seasonings into the meat so that they adhere well.

3. Preparing the Grill or Pan

If you prefer the smoky charred flavor of a grilled steak, preheat the grill to high heat. Brush the grates with oil to prevent sticking. For indoor cooking, heat a heavy-bottomed skillet or grill pan over medium-high heat. Add a drizzle of oil to coat the pan.

4. Searing the Steak

To achieve a perfect crust, you’ll want to sear the beef tenderloin filet mignon. Place the steak on the hot grill or pan and cook for about 4-5 minutes on each side for medium-rare. Adjust the cooking time according to your desired level of doneness, keeping in mind that filet mignon is best enjoyed medium-rare to medium.

5. Let it Rest

Once the steak is cooked to your liking, remove it from the heat and let it rest for about 5 minutes. This resting period allows the juices to redistribute, resulting in a more tender and flavorful steak. Cover the steak loosely with foil to retain the heat.

6. Optional Finishing Touches

If you want to take your beef tenderloin filet mignon to the next level, consider adding some finishing touches. Top it with a pat of herb butter, a drizzle of balsamic glaze, or a sprinkle of freshly chopped herbs. These additions will enhance the flavors and presentation of your steak.

7. Serving Suggestions

Now that your beef tenderloin filet mignon is cooked to perfection, it’s time to serve it up. Pair it with classic steakhouse sides like mashed potatoes, roasted vegetables, or a fresh salad. For an elegant touch, you can also serve it with a side of creamy horseradish sauce or a red wine reduction.

Conclusion

Cooking beef tenderloin filet mignon is an indulgent experience that rewards you with a gourmet steak dinner. By following these simple steps and adding your personal touch, you’ll be able to create a restaurant-quality meal in the comfort of your own kitchen. So, grab your apron and get ready to impress with your culinary skills!

Want to share your tips and techniques for cooking the perfect beef tenderloin or filet mignon? Join the discussion in the Cooking Techniques forum and let’s talk about how to achieve that melt-in-your-mouth texture and flavor.
FAQ:
Can I marinate beef tenderloin filet mignon?
While marinating beef tenderloin filet mignon is not necessary, it can add flavor and enhance the tenderness. However, due to the already tender nature of the cut, it is recommended to keep the marinade simple, using ingredients like garlic, herbs, and olive oil. Marinate the beef for no more than 30 minutes to prevent the meat from becoming mushy.
What is the ideal cooking temperature for beef tenderloin filet mignon?
It is recommended to cook beef tenderloin filet mignon to an internal temperature of 135°F (57°C) for medium-rare, 145°F (63°C) for medium, or 160°F (71°C) for well-done. Keep in mind that the meat will continue to cook while resting, so it’s advisable to remove it from the heat source a few degrees before reaching the desired temperature.
Should I sear beef tenderloin filet mignon before baking?
Searing before baking is a popular method to enhance the flavor and create a delicious crust on the beef tenderloin filet mignon. Heat a skillet with oil or butter over high heat and sear each side of the steak for about 2 minutes until browned. Then transfer the steak to a preheated oven to finish cooking.
How long should I let beef tenderloin filet mignon rest after cooking?
After cooking, it is crucial to let beef tenderloin filet mignon rest for about 5 to 10 minutes. This allows the meat’s juices to redistribute, resulting in a more tender and flavorful steak. Tent the meat loosely with aluminum foil to retain the heat while it rests.
Can I use a grill to cook beef tenderloin filet mignon?
Absolutely! Grilling beef tenderloin filet mignon is a popular method that adds a smoky and charred flavor to the meat. Preheat the grill to high heat, then sear the steaks for 2-3 minutes per side. Reduce the heat, cover the grill, and continue cooking to the desired doneness. Use a meat thermometer to ensure accurate cooking.
How do I know if beef tenderloin filet mignon is cooked to my liking?
The best way to determine the doneness of beef tenderloin filet mignon is by using a meat thermometer. Insert the thermometer into the thickest part of the steak without touching the bone or fat. The internal temperature should match the desired doneness. Remember that the meat will continue to cook as it rests, so remove it from the heat source a few degrees below the target temperature.

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