How To Cook Asparagus In The Oven Foil
Are you looking for a simple yet flavorful way to prepare asparagus? Look no further! Cooking asparagus in the oven foil is a foolproof method that enhances its natural taste and retains its nutrients. In this article, we will guide you step by step on how to achieve perfectly roasted asparagus using this easy technique. So let’s get started!
Ingredients:
- 1 bunch of fresh asparagus
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- Preheat your oven to 425°F (220°C).
- Wash the asparagus thoroughly under running water and pat dry with a paper towel.
- Trim the tough ends of the asparagus spears by snapping them off or cutting about 1-2 inches from the bottom.
- Take a large piece of aluminium foil and fold it in half to create a sturdy base.
- Place the asparagus spears on the foil and drizzle with olive oil. Use your hands or a brush to evenly coat them with the oil.
- Sprinkle the garlic powder, salt, and pepper over the asparagus, adjusting the seasoning to your preference.
- Now, fold the foil over the asparagus and crimp the edges tightly to create a sealed pouch.
- Transfer the foil packet to a baking sheet and place it in the preheated oven.
- Bake for about 12-15 minutes, or until the asparagus is tender yet still crisp. Cooking time may vary depending on the thickness of the asparagus spears, so keep an eye on them.
- Once done, carefully remove the baking sheet from the oven and let the asparagus cool slightly.
- Unwrap the foil packet, taking care as the steam inside can be hot.
- Gently transfer the roasted asparagus to a serving dish using tongs or a spatula.
And there you have it! Delicious oven-roasted asparagus that’s ready to be enjoyed. The oven foil method allows the asparagus to cook evenly while infusing it with the flavors of garlic, salt, and pepper. This versatile side dish pairs well with grilled meats, roasted chicken, or even a hearty pasta.
Not only does cooking asparagus in the oven foil result in a mouthwatering dish, but it also preserves the nutrients present in this vibrant green vegetable. Asparagus is packed with vitamins A, C, K, and folate, making it a nutritious addition to your meals.
So, the next time you’re looking for a quick and effortless way to prepare asparagus, give the oven foil method a try. Whether you’re cooking for yourself, your family, or guests, this simple technique is sure to impress everyone at the table. Enjoy cooking your asparagus to perfection and savor the amazing flavors!
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