How To Cook Acorn Squash In Instant Pot

Topics:
How To Cook Acorn Squash In Instant Pot

How To Cook Acorn Squash In Instant Pot

If you’re a fan of hearty and delicious winter squash, you may have encountered acorn squash at your local grocery store or farmers market. Known for its sweet and nutty flavor, acorn squash is a versatile vegetable that can be cooked and enjoyed in various ways. One convenient method for cooking acorn squash is using an Instant Pot. With its quick and easy cooking capabilities, the Instant Pot turns this humble vegetable into a delectable dish that you can enjoy in no time.

So, without further ado, here’s a step-by-step guide on how to cook acorn squash in an Instant Pot:

What You’ll Need:

  1. 1 medium-sized acorn squash
  2. 1 cup of water or vegetable broth
  3. Instant Pot or electric pressure cooker
  4. Sharp knife
  5. Spoon or ice cream scoop
  6. Seasonings of your choice (optional)

Instructions:

  1. Start by preparing the acorn squash. Using a sharp knife, carefully cut the squash in half lengthwise.
  2. Next, scoop out the seeds and stringy pulp from the center of each half using a spoon or ice cream scoop. Set aside or discard the seeds as per your preference.
  3. If desired, season the acorn squash halves with your favorite spices and herbs. Popular choices include cinnamon, nutmeg, brown sugar, or a drizzle of maple syrup.
  4. Pour one cup of water or vegetable broth into the Instant Pot. This is important to create the necessary steam for cooking the squash.
  5. Place the acorn squash halves in the Instant Pot, cut-side up.
  6. Close the Instant Pot lid and make sure the vent is set to the sealing position.
  7. Select the “Manual” or “Pressure Cook” setting on your Instant Pot and set the cooking time to 7-8 minutes on high pressure.
  8. Once the cooking cycle is complete, allow for a natural pressure release for about 5 minutes, and then carefully perform a quick release to release any remaining pressure.
  9. Carefully remove the cooked acorn squash halves from the Instant Pot.
  10. Serve the squash halves as is or use a fork to gently mash the flesh and create a mashed squash side dish.
  11. Enjoy your deliciously cooked acorn squash straight from the Instant Pot!

Cooking acorn squash in an Instant Pot is not only quick and easy but also retains the natural flavors and nutrients of the vegetable. The tender and creamy texture of the squash pairs well with a variety of dishes, making it a versatile addition to your meals.

Whether you enjoy it as a standalone side dish, use it as a filling for stuffed squash recipes, or incorporate it into soups and stews, acorn squash cooked in an Instant Pot is sure to impress your taste buds.

So, next time you’re at the market and spot a beautiful acorn squash, don’t hesitate to bring it home and try this simple and satisfying cooking method. Your Instant Pot will make the process a breeze, allowing you to enjoy the flavors of fall with minimal effort. Happy cooking!

Share your tips and tricks for preparing acorn squash in the Instant Pot in the Cooking Techniques forum section. Let’s discuss how to make the most of this versatile autumn vegetable using the popular pressure cooking method.
FAQ:
What is acorn squash?
Acorn squash is a winter squash variety known for its distinctive acorn shape and dark green skin. It has a mildly sweet and nutty flavor, making it a popular ingredient in various recipes.
Why should I cook acorn squash in an Instant Pot?
Cooking acorn squash in an Instant Pot is a convenient and efficient method. The high-pressure cooking of the Instant Pot helps soften the squash faster, reducing the overall cooking time.
How do I choose a good acorn squash?
When selecting an acorn squash, look for one that is firm and heavy for its size. It should have a dark green color and a hard rind with no soft spots or blemishes. Additionally, the stem should be intact.
Do I need to peel the acorn squash before cooking in the Instant Pot?
No, you do not need to peel the acorn squash before cooking it in the Instant Pot. The skin softens during cooking and becomes tender, making it edible. However, if you prefer a softer texture, you can peel the squash before cooking.
How should I prepare the acorn squash before cooking?
Start by washing the acorn squash under running water to remove any dirt or debris. Then, cut it in half lengthwise and scoop out the seeds and stringy pulp using a spoon. You can also trim the stem if desired.
Can I add any seasonings or flavors to the acorn squash in the Instant Pot?
Absolutely! While acorn squash has a delicious flavor on its own, you can enhance it by adding seasonings such as cinnamon, nutmeg, brown sugar, or honey. Additionally, you can stuff the squash with a savory filling like quinoa or chopped vegetables.
How long does it take to cook acorn squash in the Instant Pot?
Cooking time may vary slightly depending on the size and thickness of the acorn squash halves. Generally, it takes around 10-15 minutes on high pressure to cook acorn squash in the Instant Pot.

Was this page helpful?