How To Cook A Spaghetti Squash In The Instant Pot

Discover the Easiest Way to Prepare Spaghetti Squash in the Instant Pot

If you’re a fan of low-carb meals or simply love experimenting with different ingredients in your kitchen, spaghetti squash should definitely be on your must-try list. Not only is this vegetable a healthy substitute for traditional pasta, but it also offers a delightful and unique texture that will surprise your taste buds.

Today, I’m going to share with you the easiest method for cooking a spaghetti squash in the Instant Pot. This handy kitchen appliance will help you achieve perfectly cooked squash in a fraction of the time compared to conventional methods. So, let’s dive right in and learn how to make this delicious and nutritious dish!

Ingredients You’ll Need:

• 1 medium-sized spaghetti squash
• 1 cup of water
• Seasonings of your choice (salt, pepper, garlic powder, etc.)

Instructions:

1. Start by preparing the spaghetti squash. Carefully cut it in half lengthwise using a sharp knife. Note: Be cautious while cutting to avoid any accidents.
2. Once the squash is halved, scoop out the seeds and discard them. Pro tip: Save the seeds for roasting later as a crunchy snack!
3. Add 1 cup of water to the Instant Pot and place the trivet inside.
4. Now, it’s time to season the squash. Feel free to get creative and add your favorite spices. Sprinkle salt, pepper, and garlic powder on each half of the squash.
5. Place the seasoned spaghetti squash halves onto the trivet inside the Instant Pot, cut side up. Make sure they fit comfortably without touching the lid.
6. Secure the lid of the Instant Pot and set the valve to the sealing position.
7. Using the Manual/Pressure Cook function, cook the spaghetti squash on high pressure for 7-8 minutes. Note: Cooking time may vary depending on the size and firmness of the squash.
8. Once the cooking cycle is complete, allow the pressure to release naturally for 10 minutes. Then, carefully perform a quick release to release any remaining pressure.
9. Remove the cooked spaghetti squash from the Instant Pot using tongs or oven mitts.
10. Using a fork, gently scrape the flesh of the squash to separate the strands and create “spaghetti.”
11. Transfer the spaghetti squash strands to a serving dish and let it cool for a few minutes.
12. Now, it’s time to get creative with your toppings and sauces! Whether you prefer a classic marinara, a creamy alfredo, or a zesty pesto, the choice is yours. Personalize your dish with your favorite ingredients.
13. Serve your flavorful spaghetti squash creation and enjoy a healthy and satisfying low-carb meal that will impress your family and friends!

There you have it! Cooking spaghetti squash in the Instant Pot is a game-changer. No more waiting hours for your squash to bake in the oven. With this quick and easy method, you can whip up a delicious meal in no time.

Remember, spaghetti squash is a versatile ingredient, so don’t limit yourself to just pasta dishes. Use it as a base for stir-fries, salads, or even as a substitute for hash browns in your breakfast recipes. The possibilities are endless!

So, the next time you’re in the mood for a healthy and satisfying meal, don’t forget to reach for that spaghetti squash and your trusty Instant Pot. Your taste buds and waistline will thank you!