Delicious and Healthy Protein Brownies: A Step-by-Step Guide
Are you looking for a guilt-free treat that satisfies your sweet tooth and provides a protein boost? Look no further than protein brownies! These delectable treats are not only delicious but also packed with protein, making them a perfect snack or post-workout indulgence. In this guide, we’ll walk you through the simple steps to bake your own protein brownies in the oven.
Ingredients:
Before you start baking, gather the following ingredients:
- 1 cup of protein powder (chocolate or vanilla flavor)
- 1/2 cup of almond flour
- 1/4 cup of cocoa powder
- 1/2 teaspoon of baking powder
- 1/4 teaspoon of salt
- 1/2 cup of unsweetened applesauce
- 1/4 cup of honey or maple syrup
- 1/4 cup of almond milk
- 1 teaspoon of vanilla extract
- 1/4 cup of dark chocolate chips (optional)
Instructions:
Now that you have all the ingredients, it’s time to start baking!
- Preheat your oven to 350°F (175°C) and grease an 8×8 inch baking pan.
- In a large bowl, mix the protein powder, almond flour, cocoa powder, baking powder, and salt.
- In a separate bowl, combine the applesauce, honey or maple syrup, almond milk, and vanilla extract.
- Gradually add the wet ingredients to the dry ingredients, stirring until well combined.
- If desired, fold in the dark chocolate chips.
- Pour the batter into the prepared baking pan and spread it evenly.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the brownies to cool before cutting them into squares.
Enjoy Your Protein-Packed Treat!
Once the brownies have cooled, it’s time to indulge in this guilt-free, protein-packed treat. Whether you enjoy them as a midday snack or a post-workout reward, these protein brownies are sure to satisfy your cravings while providing a healthy dose of protein.
So, the next time you’re craving something sweet, whip up a batch of protein brownies and treat yourself to a delicious and nutritious snack!
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