How To Bake Frozen 4oz Salmon

Easy Steps to Bake Frozen 4oz Salmon

Salmon is a delicious and nutritious fish that is packed with omega-3 fatty acids and protein. Baking frozen 4oz salmon fillets is a convenient and healthy way to enjoy this flavorful fish. Whether you’re a beginner in the kitchen or a seasoned cook, baking frozen salmon is a simple and straightforward process that yields delicious results. Here’s a step-by-step guide to help you bake frozen 4oz salmon to perfection.

Ingredients:

• 4oz frozen salmon fillet
• Olive oil
• Salt and pepper
• Herbs or seasonings of your choice (optional)

Instructions:

1. Preheat the Oven: Preheat your oven to 400°F (200°C) and allow it to fully preheat before placing the salmon inside.
2. Prepare the Salmon: Remove the frozen 4oz salmon fillet from its packaging and place it on a baking sheet lined with parchment paper or aluminum foil. Pat the salmon dry with a paper towel to remove any excess moisture.
3. Season the Salmon: Drizzle a small amount of olive oil over the salmon fillet to help it cook and prevent it from sticking to the baking sheet. Season the salmon with a pinch of salt and pepper, and add any herbs or seasonings of your choice for extra flavor.
4. Bake the Salmon: Place the seasoned salmon in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillet, so keep an eye on it to avoid overcooking.
5. Rest and Serve: Once the salmon is cooked, remove it from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute, resulting in a moist and tender fillet. Serve the baked salmon with your favorite side dishes and enjoy!

Baking frozen 4oz salmon is a hassle-free way to enjoy a healthy and delicious meal. With just a few simple ingredients and minimal prep time, you can have a flavorful and nutritious dish on the table in no time. Whether you’re cooking for yourself or entertaining guests, baked salmon is sure to impress. So, the next time you have frozen 4oz salmon fillets on hand, try baking them using these easy steps for a satisfying and wholesome meal.

Remember, cooking times may vary based on your specific oven and the thickness of the salmon fillet, so it’s always a good idea to keep an eye on the fish as it bakes. With a little practice, you’ll master the art of baking frozen 4oz salmon to perfection every time!