How To Bake Chicken Tenders In Oven

Delicious and Easy Oven-Baked Chicken Tenders

Chicken tenders are a popular and versatile dish that can be enjoyed by people of all ages. Whether you’re looking for a quick and easy weeknight meal or a crowd-pleasing party snack, oven-baked chicken tenders are a great option. Not only are they delicious, but they are also healthier than their fried counterparts. In this article, we’ll show you how to make crispy and flavorful chicken tenders in the oven.

Ingredients:

• 1 pound of chicken tenders
• 1 cup of breadcrumbs
• 1/2 cup of grated Parmesan cheese
• 1 teaspoon of garlic powder
• 1 teaspoon of paprika
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper
• 2 eggs
• 1/4 cup of milk
• Cooking spray

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a shallow dish, mix together the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
3. In another shallow dish, whisk together the eggs and milk.
4. Dip each chicken tender into the egg mixture, allowing any excess to drip off, then coat it in the breadcrumb mixture, pressing gently to adhere.
5. Place the coated chicken tenders on a greased baking sheet.
6. Lightly spray the chicken tenders with cooking spray. This will help them turn golden and crispy in the oven.
7. Bake for 15-20 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.
8. Remove from the oven and let the chicken tenders rest for a few minutes before serving.

These oven-baked chicken tenders are delicious on their own or served with your favorite dipping sauce. They make a great main course alongside some roasted vegetables or a tasty addition to a salad. Feel free to experiment with different seasonings and coatings to create your own signature chicken tenders. Enjoy!

So, the next time you’re craving crispy and flavorful chicken tenders, skip the deep fryer and give this oven-baked recipe a try. You won’t be disappointed!