Easy and Delicious Air Fryer Chicken Tenderloins Recipe
If you’re looking for a quick and healthy way to cook chicken tenderloins, then using an air fryer is the perfect solution. Air frying is a great alternative to traditional frying as it requires little to no oil, resulting in a healthier and lighter dish. In this article, we’ll walk you through the simple steps to bake chicken tenderloins in an air fryer, resulting in juicy and flavorful chicken every time.
Ingredients:
- 1 pound of chicken tenderloins
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
Instructions:
- Start by preheating your air fryer to 400°F (200°C) for 5 minutes.
- In a bowl, mix the olive oil, salt, black pepper, garlic powder, and paprika.
- Coat the chicken tenderloins with the spice mixture, ensuring that each piece is evenly coated.
- Place the seasoned chicken tenderloins in the air fryer basket in a single layer, making sure not to overcrowd the basket.
- Cook the chicken in the air fryer for 10-12 minutes, flipping halfway through the cooking time to ensure even browning.
- Once the chicken is golden brown and reaches an internal temperature of 165°F (74°C), it's ready to be served.
Once the chicken tenderloins are cooked, you can serve them with your favorite sides such as steamed vegetables, rice, or a fresh salad. The beauty of air frying is that it creates a crispy exterior while keeping the inside juicy and tender, making it a perfect cooking method for chicken tenderloins.
With this simple recipe, you can enjoy delicious and healthy air fryer chicken tenderloins in no time. Whether you’re cooking for yourself or for the whole family, this recipe is sure to be a hit. So, next time you’re craving a quick and tasty meal, give air fryer chicken tenderloins a try!
So, there you have it – a quick and easy way to bake chicken tenderloins in an air fryer. With just a few simple ingredients and minimal prep time, you can enjoy a delicious and healthy meal that the whole family will love. Give this recipe a try and see for yourself just how tasty air fryer chicken tenderloins can be!
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