How To Bake Chicken Tender Strips In Oven

Topics:
How To Bake Chicken Tender Strips In Oven

Delicious and Easy Oven-Baked Chicken Tender Strips

Are you looking for a simple and tasty way to prepare chicken tender strips? Baking them in the oven is a great option that results in juicy, flavorful chicken every time. Whether you’re cooking for a family dinner or meal prepping for the week, oven-baked chicken tender strips are a versatile and convenient choice. Follow these easy steps to create a delicious dish that everyone will love.

Ingredients:

  • 1 pound of chicken tender strips
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of garlic powder
  • 1 teaspoon of paprika

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Place the chicken tender strips in a bowl and drizzle with olive oil.
  3. Season the chicken with salt, black pepper, garlic powder, and paprika. Use your hands to ensure the chicken is evenly coated with the seasonings.
  4. Transfer the seasoned chicken to a baking sheet lined with parchment paper or aluminum foil.
  5. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and golden brown.
  6. Once the chicken is cooked, remove it from the oven and let it rest for a few minutes before serving.

These oven-baked chicken tender strips are perfect for serving with your favorite dipping sauces, adding to salads, or using in wraps and sandwiches. They also make a great protein-packed snack on their own. Feel free to customize the seasonings to suit your taste preferences. You can also double or triple the recipe to make a larger batch to enjoy throughout the week.

Next time you’re craving a delicious and hassle-free chicken dish, give oven-baked chicken tender strips a try. With minimal prep and cook time, it’s a fantastic option for busy weeknights or lazy weekends. Plus, the leftovers (if there are any!) can be easily reheated for a quick and satisfying meal. Enjoy!

Share your tips and techniques for making the perfect oven-baked chicken tender strips in the Cooking Techniques forum section.
FAQ:
What ingredients do I need to bake chicken tender strips in the oven?
To bake chicken tender strips in the oven, you will need chicken tenderloins, olive oil, salt, pepper, and any additional seasonings or herbs of your choice.
How do I prepare the chicken tender strips for baking?
Start by preheating the oven to 400°F (200°C). Then, pat the chicken tender strips dry with paper towels and place them in a bowl. Drizzle with olive oil and season with salt, pepper, and any other desired seasonings. Toss the chicken strips to ensure they are evenly coated.
What is the recommended baking time and temperature for chicken tender strips?
Bake the chicken tender strips in the preheated oven at 400°F (200°C) for 15-20 minutes, or until they are cooked through and reach an internal temperature of 165°F (74°C).
How can I ensure that the chicken tender strips are juicy and flavorful after baking?
To ensure juicy and flavorful chicken tender strips, avoid overcooking them. Use a meat thermometer to check for doneness, and remove the chicken from the oven as soon as it reaches 165°F (74°C). Additionally, marinating the chicken tender strips before baking can enhance their flavor and juiciness.
Can I add any additional ingredients or toppings to the chicken tender strips before baking?
Yes, you can customize the chicken tender strips by adding toppings such as grated cheese, breadcrumbs, or a drizzle of barbecue sauce before baking. This can add extra flavor and texture to the dish.

Was this page helpful?