Delicious and Healthy: Easy Diet Strawberry Pie Recipe
Are you craving a sweet treat but want to stick to your healthy eating plan? Look no further than this easy diet strawberry pie recipe! Packed with fresh strawberries and a flaky crust, this pie is the perfect guilt-free indulgence. Follow these simple steps to create a delectable dessert that won’t derail your diet.
Ingredients:
- 1 pre-made whole wheat pie crust
- 4 cups fresh strawberries, hulled and sliced
- 1/2 cup granulated stevia
- 3 tablespoons cornstarch
- 1/4 cup water
- 1 tablespoon fresh lemon juice
- Whipped topping (optional)
Instructions:
- Preheat your oven to 375°F (190°C).
- Place the whole wheat pie crust in a pie dish and crimp the edges as desired.
- In a saucepan, combine the sliced strawberries and granulated stevia over medium heat. Cook for 5 minutes, stirring occasionally.
- In a small bowl, mix the cornstarch and water until smooth. Add the cornstarch mixture to the strawberries and stir well.
- Cook the strawberry mixture, stirring constantly, until it thickens. This should take about 2-3 minutes.
- Remove the saucepan from the heat and stir in the fresh lemon juice.
- Pour the strawberry filling into the prepared pie crust.
- Place the pie in the preheated oven and bake for 25-30 minutes, or until the crust is golden brown.
- Once baked, remove the pie from the oven and let it cool completely before slicing.
- Serve slices of the pie with a dollop of whipped topping, if desired.
There you have it! A simple and satisfying diet-friendly strawberry pie that’s sure to please your taste buds. Whether you’re hosting a gathering or simply treating yourself, this recipe is a winner. Enjoy the sweet flavors of fresh strawberries without any guilt. Happy baking!
Share your thoughts and tips on baking a delicious and healthy strawberry pie in the Baking and Desserts forum section. Let’s discuss how to make this easy diet-friendly dessert and share our experiences!
FAQ:
What are the key ingredients needed to make a diet-friendly strawberry pie?
To make a diet-friendly strawberry pie, you will need fresh strawberries, a low-calorie sweetener or sugar substitute, cornstarch or arrowroot powder as a thickening agent, a pre-made or homemade low-fat pie crust, and a small amount of butter or margarine.
Can I use a pre-made pie crust for a diet-friendly strawberry pie?
Yes, you can use a pre-made low-fat pie crust to save time and reduce the overall calorie content of the pie. Look for a crust that is labeled as low-fat or reduced-calorie to keep the pie diet-friendly.
What are some alternatives to sugar for sweetening the strawberry pie filling?
Instead of using regular sugar, you can opt for a low-calorie sweetener like stevia, erythritol, or monk fruit sweetener. These alternatives can help reduce the calorie content of the pie while still providing sweetness.
How can I ensure that the pie crust is low in calories?
To ensure that the pie crust is low in calories, you can use a recipe for a homemade crust that incorporates whole wheat flour or almond flour for added fiber and reduced calorie content. Alternatively, look for pre-made crusts that are specifically labeled as low-fat or reduced-calorie.
Are there any additional tips for making a diet-friendly strawberry pie?
To make the pie even more diet-friendly, consider using a smaller amount of butter or margarine in the crust and filling, and opt for a lower-fat dairy option if the recipe calls for any. Additionally, consider serving the pie with a dollop of low-fat whipped cream or a scoop of low-calorie vanilla ice cream for a delicious, guilt-free dessert.
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