How To Make Raw Chia ‘Porridge’
Have a few bites of appetizers to prep you for the big meal. Hungry but don’t want anything too heavy? These snack and appetizer recipes are sure to satisfy you and keep the hunger pangs at bay. From healthy snacks to extravagant party appetizers, you’ll find anything light bite that suits your fancy right here!
Serves:
Ingredients
- 1 cup chia seeds
- 4 cups almond milk
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- Toppings: fresh berries, sliced bananas, nuts, coconut flakes, honey
Instructions
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In a large bowl, mix together chia seeds, almond milk, honey or maple syrup, and vanilla extract.
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Stir well and let it sit for 5 minutes. Stir again to avoid clumps.
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Cover the bowl and refrigerate overnight or for at least 4 hours.
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When ready to serve, divide the chia mixture into 4 bowls.
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Top each bowl with fresh berries, sliced bananas, nuts, coconut flakes, and a drizzle of honey.
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Serve chilled and enjoy!
Nutrition
- Calories : 267kcal
- Total Fat : 13g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 25mg
- Total Carbohydrates : 32g
- Dietary Fiber : 23g
- Sugar : 5g
- Protein : 8g
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