How To Make Pea Mousse
Have a few bites of appetizers to prep you for the big meal. Hungry but don’t want anything too heavy? These snack and appetizer recipes are sure to satisfy you and keep the hunger pangs at bay. From healthy snacks to extravagant party appetizers, you’ll find anything light bite that suits your fancy right here!
Serves:
Ingredients
- 2 cups fresh peas
- 1/4 cup vegetable broth
- 1/4 cup heavy cream
- 2 tablespoons grated Parmesan cheese
- Salt and pepper to taste
- Chopped fresh mint for garnish
Instructions
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In a saucepan, bring water to a boil and cook the peas until tender. Drain and set aside.
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In a blender, combine the cooked peas, vegetable broth, heavy cream, Parmesan cheese, salt, and pepper. Blend until smooth and creamy.
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Taste and adjust seasonings if needed.
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Transfer the mixture to a serving dish or individual ramekins.
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Chill in the refrigerator for at least 1 hour to set.
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Garnish with chopped fresh mint before serving.
Nutrition
- Calories : 120kcal
- Total Fat : 6g
- Saturated Fat : 3g
- Cholesterol : 15mg
- Sodium : 280mg
- Total Carbohydrates : 12g
- Dietary Fiber : 4g
- Sugar : 4g
- Protein : 6g
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