How To Make Homemade Flax Seed Milk
Nuts make great snacks on their own, but why not try these nut recipes to switch things up a bit and play around with what you’ve got? Get your trail mix ready for these simple but scrumptious nut recipes that are filling and tasty.
Serves:
Ingredients
- 1 cup flax seeds
- 4 cups water
Instructions
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In a blender, add the flax seeds and water.
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Blend on high speed for 2-3 minutes until the mixture becomes creamy and smooth.
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Using a nut milk bag or a fine mesh strainer, strain the mixture into a large bowl.
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Squeeze the bag or press the mixture with a spoon to extract all the milk.
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Transfer the flax seed milk into a bottle or jar and refrigerate for up to 4 days.
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Shake well before using.
Nutrition
- Calories : 75kcal
- Total Fat : 5g
- Saturated Fat : 0.5g
- Cholesterol : 0mg
- Sodium : 0mg
- Total Carbohydrates : 5g
- Dietary Fiber : 4g
- Sugar : 0g
- Protein : 3g
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