How To Make Flax Seed Pudding
A healthy and delicious pudding made with flax seeds and coconut milk.
Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes
Serves:
Ingredients
- 1 cup flax seeds
- 2 cups coconut milk
- 1/4 cup honey
- 1 tsp vanilla extract
- 1/4 tsp salt
- Sliced fruit, nuts or granola for topping
Instructions
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In a large saucepan, combine the flax seeds, coconut milk, honey, vanilla extract and salt.
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Cook over medium heat, stirring constantly, for about 10-15 minutes until the mixture thickens and becomes pudding-like.
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Remove from heat and let cool to room temperature.
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Serve with sliced fruit, nuts or granola on top.
Nutrition
- Calories : 280kcal
- Total Fat : 21g
- Saturated Fat : 15g
- Cholesterol : 0mg
- Sodium : 155mg
- Total Carbohydrates : 20g
- Dietary Fiber : 12g
- Sugar : 6g
- Protein : 6g
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