How To Make Flax Seed Smoothie
A refreshing and healthy drink packed with nutrients from flax seeds and fruits.
Preparation: 5 minutes
Cooking: 0 minutes
Total: 0 minutes
Serves:
Ingredients
- 1 cup almond milk
- 2 bananas, peeled and sliced
- 1 cup frozen mixed berries
- 2 tbsp ground flax seeds
- 1 tbsp honey
- 1 tsp vanilla extract
Instructions
-
Combine all ingredients in a blender and blend until smooth.
-
Serve immediately or store in the fridge for later.
Nutrition
- Calories : 134kcal
- Total Fat : 3.9g
- Saturated Fat : 0.3g
- Cholesterol : 0mg
- Sodium : 84mg
- Total Carbohydrates : 24g
- Dietary Fiber : 5g
- Sugar : 14g
- Protein : 3g
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