How To Make Seared Duck with Ginger Mash
Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes
Serves:
Ingredients
- 4 duck breasts
- 1 tsp salt
- 1/2 tsp black pepper
- 4 cups mashed potatoes
- 2 tbsp butter
- 1 tbsp grated ginger
- 1/4 cup chopped chives
Instructions
-
Heat a skillet over medium-high heat and sear the duck breasts for 3-4 minutes on each side until golden brown. Set aside and let them rest.
-
In a separate pan, melt butter over medium heat and add grated ginger. Cook for 2 minutes until fragrant.
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Add the mashed potatoes to the pan and stir well to combine with the ginger butter mixture. Cook for an additional 5 minutes, stirring occasionally.
-
Slice the rested duck breasts and serve over the ginger mash. Garnish with chopped chives.
Nutrition
- Calories : 480kcal
- Total Fat : 20g
- Saturated Fat : 8g
- Cholesterol : 145mg
- Sodium : 670mg
- Total Carbohydrates : 33g
- Dietary Fiber : 4g
- Sugar : 2g
- Protein : 45g
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