Spiced Duck Date Tagine Recipe

Spiced Duck Date Tagine Recipe

How To Make Spiced Duck Date Tagine

Preparation: 20 minutes
Cooking: 2 hours
Total: 2 hours 20 minutes

Serves:

Ingredients

  • 2 duck breasts, skin on
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp ground ginger
  • 1 tsp ground cinnamon
  • 1 tsp paprika
  • 1 tsp salt
  • 2 tbsp olive oil
  • 1 onion, sliced
  • 3 cloves of garlic, minced
  • 2 cups chicken broth
  • 1 cup pitted dates
  • Juice of 1 lemon
  • Fresh cilantro for garnish

Instructions

  1. Score the skin of the duck breasts, being careful not to cut into the meat.

  2. In a small bowl, mix together the cumin, coriander, ginger, cinnamon, paprika, and salt. Rub the spice mixture all over the duck breasts.

  3. Heat olive oil in a tagine or a large, deep skillet over medium-high heat. Add the duck breasts skin-side down and cook for 5 minutes, until browned. Flip and cook for an additional 3 minutes. Remove the duck from the pan and set aside.

  4. In the same pan, add the sliced onion and minced garlic. Cook until softened, about 5 minutes.

  5. Return the duck breasts to the pan, along with any juices that have accumulated. Add the chicken broth, dates, and lemon juice. Bring to a simmer, then reduce the heat to low. Cover and cook for 1 hour, or until the duck is tender.

  6. Remove the duck breasts from the tagine and let them rest for a few minutes. Meanwhile, increase the heat and cook the sauce until thickened, about 10 minutes.

  7. Slice the duck breasts and serve with the sauce. Garnish with fresh cilantro.

Nutrition

  • Calories : 425kcal
  • Total Fat : 23g
  • Saturated Fat : 6g
  • Cholesterol : 87mg
  • Sodium : 1265mg
  • Total Carbohydrates : 22g
  • Dietary Fiber : 4g
  • Sugar : 15g
  • Protein : 33g
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