How To Make Avocado Hummus & Crudités
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Serves:
Ingredients
- 2 ripe avocados
- 1 can of chickpeas, drained and rinsed
- 1/4 cup of tahini
- 2 garlic cloves, minced
- Juice of 1 lemon
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Assorted vegetables for serving (carrots, celery, bell peppers, etc.)
Instructions
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In a food processor, combine the avocados, chickpeas, tahini, garlic, lemon juice, olive oil, salt, and pepper.
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Blend until smooth and creamy, scraping down the sides as needed. Add additional olive oil or water if needed to reach desired consistency.
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Transfer the avocado hummus to a serving bowl and garnish with a drizzle of olive oil and a sprinkle of paprika, if desired.
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Serve with fresh vegetables for dipping.
Nutrition
- Calories : 180kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Sodium : 150mg
- Total Carbohydrates : 12g
- Dietary Fiber : 6g
- Protein : 6g
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