How To Make Trio’s Veggie Wrap Recipe
A delicious and healthy wrap filled with fresh veggies and hummus.
Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes
Serves:
Ingredients
- 4 large whole wheat tortillas
- 1/2 cup of hummus
- 1/2 cup of shredded carrots
- 1/2 cup of sliced cucumbers
- 1/2 cup of chopped bell peppers
- 1/2 cup of sliced avocado
- Handful of fresh spinach leaves
- Salt and pepper to taste
Instructions
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Warm the tortillas in the microwave or oven.
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Spread 2 tablespoons of hummus onto each tortilla.
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Top each tortilla with shredded carrots, cucumbers, bell peppers, avocado, and spinach leaves.
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Sprinkle with salt and pepper.
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Roll each tortilla tightly and cut in half.
Nutrition
- Calories : 276kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 535mg
- Total Carbohydrates : 37g
- Dietary Fiber : 9g
- Sugar : 4g
- Protein : 9g
Want to share your own veggie wrap creations or discuss Trio's recipe? Join the conversation in the Recipe Sharing forum and let's talk about delicious and healthy vegetarian wraps!
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