How To Make Hemp Seed Pesto Recipe
This recipe creates a flavorful and nutritious pesto using hemp seeds.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 1 cup fresh basil leaves
- 1/2 cup hemp seeds
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tbsp lemon juice
- 1/4 cup grated parmesan cheese (optional)
Instructions
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In a food processor, blend together the basil leaves and hemp seeds until finely chopped.
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Add in the olive oil, garlic, salt, black pepper, and lemon juice. Blend until smooth.
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If adding parmesan cheese, mix it in by hand.
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Serve the pesto over pasta or use it as a dip.
Nutrition
- Calories : 257kcal
- Total Fat : 24g
- Saturated Fat : 3g
- Cholesterol : 2mg
- Sodium : 160mg
- Total Carbohydrates : 7g
- Dietary Fiber : 3g
- Sugar : 1g
- Protein : 8g
Want to share your own twist on this hemp seed pesto recipe or discuss other unique pesto variations? Head over to the Recipe Sharing section of our forum and join the conversation!
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