How To Make Stovies Recipe
Serves:
Ingredients
- 4 large potatoes, peeled and sliced
- 1 large onion, thinly sliced
- 1 pound stewing beef, cubed
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
- Chicken or beef stock, enough to cover the ingredients
Instructions
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In a large pot, heat the vegetable oil over medium heat. Add the sliced onions and cook until softened.
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Add the cubed beef to the pot and cook until browned on all sides. Season with salt and pepper.
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Add the sliced potatoes to the pot and pour enough stock to cover the ingredients. Bring to a boil.
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Reduce the heat to low, cover the pot, and simmer for about 1 hour or until the potatoes are soft and the flavors are well combined.
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Stir occasionally to prevent sticking and add more stock if needed.
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Serve hot with crusty bread or oatcakes.
Nutrition
- Calories : 470kcal
- Total Fat : 20g
- Saturated Fat : 6g
- Cholesterol : 70mg
- Sodium : 900mg
- Total Carbohydrates : 48g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 27g
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