How To Make Pork Rub Rubbed and Baked Pork Chops
The pork chop is among the most popular cuts of meat around the world. And like most cuts of pork, it has a mild meaty flavor that works well with a lot of flavor combos. So, it’s not really so surprising to know that you can recreate lots of dishes with this as the main protein. Sure, they taste great with a simple splash of seasoning. But if you’re up to it, you can also marinade, stuff, or slather them in sauce. Get inspired with the pork chop recipes below!
Serves:
Ingredients
- 4 boneless pork chops
- 2 tbsp brown sugar
- 1 tbsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp cayenne pepper (optional)
Instructions
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Preheat the oven to 400°F (200°C) and line a baking sheet with foil.
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In a small bowl, combine the brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper (if using).
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Rub the mixture evenly over both sides of the pork chops.
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Place the pork chops on the prepared baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
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Remove the pork chops from the oven and let them rest for a few minutes before serving.
Nutrition
- Calories : 284kcal
- Total Fat : 8g
- Saturated Fat : 2g
- Cholesterol : 89mg
- Sodium : 678mg
- Total Carbohydrates : 9g
- Dietary Fiber : 1g
- Sugar : 7g
- Protein : 41g
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