Greek Grilled Chicken & Hummus Wrap Recipe

Greek Grilled Chicken & Hummus Wrap Recipe

How To Make Greek Grilled Chicken & Hummus Wrap

This hummus wrap is an easy and delicious dish that’s great for lunch and dinner. It has grilled chicken, feta, and fresh lettuce, tomato, and cucumber.

Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes

Serves:

Ingredients

  • lbschicken breasts,boneless skinless
  • olive oil
  • salt and freshly ground black pepper
  • 6tbspgreek vinaigrette dressing
  • 4flour tortillas,(10 inch, burrito size)
  • ¾cuphummus,store-bought or homemade
  • 3cupsromaine lettuce,chopped
  • 2mediumroma tomatoes,diced
  • 1mediumcucumber,peeled and diced
  • ½cupfeta cheese,crumbled

Instructions

  1. Preheat a grilled over medium-high heat to 425 degrees F. Pound chicken to an even thickness using the flat side of a meat mallet. 

  2. Brush chicken breasts lightly with about 1 tablespoon olive oil, and season with salt and pepper. 

  3. Brush grilled grates lightly with oil, and grill chicken for about 6 to 8 minutes, rotating once halfway through cooking, until it registers 165 degrees F in center using an instant-read thermometer. 

  4. Transfer to a plate, cover with foil, let rest 10 minutes then dice into cubes. Transfer chicken to a bowl, pour vinaigrette over chicken and toss to evenly coat.

  5. To assemble wraps, spread about 3 tablespoons of hummus over each tortilla, top with chicken, lettuce, tomatoes, cucumber and feta cheese and wrap tortillas.

Nutrition

  • Calories: 747.97kcal
  • Fat: 46.07g
  • Saturated Fat: 11.65g
  • Trans Fat: 0.19g
  • Monounsaturated Fat: 18.98g
  • Polyunsaturated Fat: 12.69g
  • Carbohydrates: 37.48g
  • Fiber: 5.69g
  • Sugar: 4.92g
  • Protein: 46.93g
  • Cholesterol: 125.55mg
  • Sodium: 1026.54mg
  • Calcium: 238.83mg
  • Potassium: 824.24mg
  • Iron: 4.89mg
  • Vitamin A: 234.32µg
  • Vitamin C: 7.34mg
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