How To Make Root Vegetable & Mustard Mash
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Serves:
Ingredients
- 2 cups of mixed root vegetables (carrots, parsnips, and turnips), peeled and diced
- 4 large potatoes, peeled and diced
- 2 tablespoons of butter
- 1 tablespoon of whole grain mustard
- Salt and pepper, to taste
- Chopped fresh parsley, for garnish
Instructions
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Fill a large pot with water and bring it to a boil. Add a pinch of salt.
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Add the diced root vegetables and potatoes to the boiling water. Cook until tender, about 15-20 minutes.
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Drain the cooked vegetables and return them to the pot.
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Add butter, mustard, salt, and pepper to the pot. Mash the vegetables until smooth and creamy.
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Adjust the seasoning according to your taste.
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Transfer the mash to a serving dish and garnish with chopped fresh parsley.
Nutrition
- Calories : 235kcal
- Total Fat : 6g
- Saturated Fat : 4g
- Cholesterol : 15mg
- Sodium : 180mg
- Total Carbohydrates : 41g
- Dietary Fiber : 7g
- Sugar : 4g
- Protein : 5g
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