Name: Spinach-and-Turkey Salad with Cucumber-and-Feta Dressing Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 cucumber; plain yogurt; ¼ cup olive oil; 1 tbsp wine vinegar; 2 tbsp fresh dill; ½ tsp salt; ¼ tsp fresh ground black pepper; ¼ lb feta cheese; 1½ lbs spinach; 1½ lbs piece cooked turkey; 2 cups quartered cherry tomatoes

Spinach-and-Turkey Salad with Cucumber-and-Feta Dressing Recipe

Deann Stanley Modified: November 12, 2023

How To Make Spinach-and-Turkey Salad with Cucumber-and-Feta Dressing

This refreshing turkey salad is tossed with tomatoes and spinach in a smooth and creamy yogurt dressing made with pureed cucumber and feta.

Preparation: 10 minutes

Cooking:

Total: 10 minutes

Serves:

Ingredients

1cucumber
plain yogurt
¼cupolive oil
1tbspwine vinegar,red or white
2tbspfresh dill,chopped
½tspsalt
¼tspfresh ground black pepper
¼lbfeta cheese
1½lbsspinach
1½lbspiece cooked turkey
2cupsquartered cherry tomatoes,(about ¾ lbs)

Instructions

In a blender or food processor, combine 1 cucumber half, the yogurt, oil, vinegar, dill, ¼ teaspoon of salt, and pepper. Blend or process until smooth.
Chop the remaining cucumber and add to the blender or food processor along with the feta. Pulse once or twice just to combine.
In a large glass or stainless-steel bowl, combine the spinach, turkey, tomatoes, and the remaining ¼ teaspoon salt.
Toss the salad with the dressing.

Nutrition

Calories: 532.08kcal
Fat: 26.99g
Saturated Fat: 8.19g
Trans Fat: 0.08g
Monounsaturated Fat: 13.36g
Polyunsaturated Fat: 3.72g
Carbohydrates: 13.61g
Fiber: 5.22g
Sugar: 5.43g
Protein: 59.61g
Cholesterol: 197.03mg
Sodium: 863.48mg
Calcium: 352.98mg
Potassium: 1697.35mg
Iron: 7.12mg
Vitamin A: 881.63µg
Vitamin C: 62.15mg

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