How To Make Marmite Carbonnade
Once the cold season comes around again, our stew recipes will be your sure life-saver! Cook up a hearty stew if you want something warm and flavorful to combat the cold weather. Our comfortingly delicious stew recipes will make sure that you end up with a rich and tasty dish that can win over even the coldest of hearts.
Serves:
Ingredients
- 2 lbs beef chuck, cut into chunks
- 3 tbsp all-purpose flour
- 3 tbsp vegetable oil
- 2 onions, sliced
- 3 cloves garlic, minced
- 2 cups beef broth
- 4 tbsp Marmite
- 2 tbsp brown sugar
- 2 bay leaves
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
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In a large bowl, toss the beef chunks with flour, salt, and pepper until coated.
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Heat the vegetable oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Brown the beef in batches, then remove from the pot and set aside.
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In the same pot, add the onions and garlic, and cook until softened.
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Return the beef to the pot and add the beef broth, Marmite, brown sugar, and bay leaves. Bring to a simmer.
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Cover and cook over low heat for 2 hours, or until the beef is tender.
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Remove the bay leaves and season with salt and pepper to taste.
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Garnish with fresh parsley before serving.
Nutrition
- Calories : 468kcal
- Total Fat : 23g
- Saturated Fat : 7g
- Cholesterol : 117mg
- Sodium : 845mg
- Total Carbohydrates : 21g
- Dietary Fiber : 2g
- Sugar : 8g
- Protein : 41g
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