How To Make Mongo Guisado (Mung Bean Soup)
This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!
Serves:
Ingredients
- 1 cup mung beans, soaked overnight
- 1 tablespoon cooking oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tomato, diced
- 1 carrot, diced
- 1 potato, diced
- 4 cups vegetable broth
- 1 teaspoon cumin powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro, for garnish
Instructions
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In a large pot, heat the cooking oil over medium heat. Add the onions and garlic, and sauté until fragrant.
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Add the diced tomatoes and cook until softened.
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Add the carrots, potatoes, mung beans, cumin powder, and paprika. Stir everything together.
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Pour in the vegetable broth and bring the mixture to a boil. Reduce heat and let it simmer for about 30-40 minutes, or until the mung beans are tender.
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Season with salt and pepper to taste.
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Serve hot, garnished with fresh cilantro.
Nutrition
- Calories : 280kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 890mg
- Total Carbohydrates : 48g
- Dietary Fiber : 12g
- Sugar : 7g
- Protein : 15g
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