How To Make Low Carb Cauliflower Leek Soup
This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!
Serves:
Ingredients
- 1 head of cauliflower, chopped
- 2 medium leeks, sliced
- 1 tablespoon olive oil
- 3 cloves of garlic, minced
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- Salt and pepper to taste
- ½ cup heavy cream
- Chopped fresh parsley for garnish
Instructions
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Heat olive oil in a large pot over medium heat. Add the leeks and garlic and cook until softened, about 5 minutes.
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Add the cauliflower, vegetable broth, and dried thyme to the pot. Bring to a boil, then reduce heat and simmer for about 20 minutes or until the cauliflower is tender.
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Use an immersion blender or a regular blender to puree the soup until smooth. Return the soup to the pot and stir in the heavy cream. Season with salt and pepper to taste.
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Cook the soup for an additional 5 minutes to heat through.
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Serve the soup hot, garnished with chopped fresh parsley.
Nutrition
- Calories : 175kcal
- Total Fat : 15g
- Saturated Fat : 7g
- Cholesterol : 41mg
- Sodium : 694mg
- Total Carbohydrates : 9g
- Dietary Fiber : 2g
- Sugar : 3g
- Protein : 3g
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