How To Make Indian Fish Curry
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Serves:
Ingredients
- 500g fish fillets, cut into pieces
- 2 onions, finely chopped
- 2 tomatoes, pureed
- 2 green chilies, slit
- 1 tbsp ginger-garlic paste
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1 tsp cumin powder
- 1 tsp garam masala
- 1 cup coconut milk
- 2 tbsp oil
- Salt to taste
- Fresh cilantro leaves for garnishing
Instructions
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Heat oil in a pan and add chopped onions. Saute until golden brown.
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Add ginger-garlic paste and saute for a minute.
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Add tomato puree and cook until oil separates.
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Add turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Cook for 2 minutes.
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Add coconut milk and bring it to a boil.
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Gently add fish pieces and simmer for 10-12 minutes or until cooked.
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Sprinkle garam masala and garnish with fresh cilantro leaves.
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Serve hot with steamed rice or Indian bread.
Nutrition
- Calories : 250kcal
- Total Fat : 15g
- Saturated Fat : 8g
- Cholesterol : 60mg
- Sodium : 500mg
- Total Carbohydrates : 10g
- Dietary Fiber : 3g
- Sugar : 4g
- Protein : 20g
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