West Indian sweet potato curry Recipe

West Indian sweet potato curry Recipe

How To Make West Indian sweet potato curry

Breathe spice into your dishes with our aromatic curry recipes. Whether you’re looking for an authentic spicy Indian curry or a sweet Japanese curry, we’ve got just the right curry recipe for you. You can find all sorts of curry dishes right here, from chicken, fish, lamb, beef, and even vegan. And while you may typically think of curries as ‘wet’, we even have unique dry curries such as salads and rice that pack a fragrant curried kick within a great texture.

Preparation: 15 minutes
Cooking: 35 minutes
Total: 50 minutes

Serves:

Ingredients

  • 2 medium sweet potatoes, peeled and cubed
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 red bell pepper, sliced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp turmeric
  • 1/2 tsp curry powder
  • 1 can coconut milk
  • 1 cup vegetable broth
  • 1 tbsp oil
  • Salt, to taste
  • Fresh cilantro, for garnish

Instructions

  1. Heat oil in a large pan over medium heat. Add onions and garlic, and sauté until translucent.

  2. Add the sweet potatoes, bell pepper, and spices (cumin, coriander, turmeric, and curry powder). Stir well to coat the vegetables with the spices.

  3. Pour in the coconut milk and vegetable broth. Bring to a simmer and cook for about 25 minutes, or until the sweet potatoes are tender.

  4. Season with salt according to taste.

  5. Garnish with fresh cilantro before serving.

  6. Serve hot with steamed rice or naan bread.

Nutrition

  • Calories : 285kcal
  • Total Fat : 16g
  • Saturated Fat : 12g
  • Sodium : 832mg
  • Total Carbohydrates : 31g
  • Dietary Fiber : 5g
  • Sugar : 8g
  • Protein : 4g
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