How To Make Crab Linguine with Chilli & Parsley
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Serves:
Ingredients
- 8 oz linguine
- 1 lb crab meat
- 4 tbsp olive oil
- 4 cloves of garlic, minced
- 2 red chillies, thinly sliced
- 1/4 cup fresh parsley, chopped
- Salt, to taste
- Black pepper, to taste
- Lemon wedges, for serving
Instructions
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Cook the linguine according to package instructions until al dente. Drain and set aside.
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In a large pan, heat the olive oil over medium heat. Add the minced garlic and red chillies, sauté until fragrant.
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Add the crab meat to the pan and gently stir to combine with the garlic and chillies. Cook for 3-4 minutes until heated through.
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Add the cooked linguine to the pan and toss to coat the pasta in the crab mixture.
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Season with salt and black pepper to taste. Stir in the chopped parsley.
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Serve hot with lemon wedges on the side.
Nutrition
- Calories : 420kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 186mg
- Sodium : 1513mg
- Total Carbohydrates : 49g
- Dietary Fiber : 5g
- Sugar : 6g
- Protein : 24g
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