How To Make Cajun Compromise Catfish Recipe
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Serves:
Ingredients
- 4 catfish fillets
- 1 cup cornmeal
- 2 tbsp Cajun seasoning
- 1 tsp paprika
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp vegetable oil
Instructions
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In a shallow dish, combine cornmeal, Cajun seasoning, paprika, garlic powder, salt, and black pepper.
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Dredge catfish fillets in the cornmeal mixture, pressing lightly to adhere.
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Heat vegetable oil in a large skillet over medium heat.
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Cook catfish fillets for 4-5 minutes on each side, until golden brown and cooked through.
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Remove catfish from skillet and let drain on a paper towel-lined plate.
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Serve hot with your favorite dipping sauce.
Nutrition
- Calories : 370kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 63mg
- Sodium : 727mg
- Total Carbohydrates : 26g
- Dietary Fiber : 3g
- Sugar : 1g
- Protein : 34g
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