How To Make Scallop & Apple Salad with Hazelnut Dressing
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 pound of scallops
- 2 apples, thinly sliced
- 1/2 cup of hazelnuts, chopped
- 4 cups of mixed greens
- 1/4 cup of olive oil
- 2 tablespoons of apple cider vinegar
- 1 tablespoon of honey
- Salt and pepper to taste
Instructions
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In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper to make the hazelnut dressing. Set aside.
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Heat a large skillet over medium-high heat. Pat the scallops dry and season with salt and pepper. Cook the scallops for 2-3 minutes on each side until golden and opaque in the center. Remove from heat and set aside.
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In a large salad bowl, combine the mixed greens, apple slices, and chopped hazelnuts. Drizzle with the hazelnut dressing and toss to coat evenly.
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Divide the salad among plates and top each with scallops.
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Serve immediately and enjoy!
Nutrition
- Calories : 320kcal
- Total Fat : 17g
- Saturated Fat : 2g
- Cholesterol : 33mg
- Sodium : 560mg
- Total Carbohydrates : 22g
- Dietary Fiber : 5g
- Sugar : 16g
- Protein : 24g
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