Minted Courgette Salad Recipe

Minted Courgette Salad Recipe

How To Make Minted Courgette Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes

Serves:

Ingredients

  • 4 courgettes
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. Using a mandolin or vegetable peeler, thinly slice the courgettes lengthwise and place them in a large bowl.

  2. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.

  3. Pour the dressing over the courgettes and toss until well coated.

  4. Add the chopped mint leaves to the bowl and gently mix.

  5. Serve immediately or refrigerate for later use.

Nutrition

  • Calories : 140kcal
  • Total Fat : 11g
  • Saturated Fat : 2g
  • Cholesterol : 0mg
  • Sodium : 10mg
  • Total Carbohydrates : 10g
  • Dietary Fiber : 3g
  • Sugar : 7g
  • Protein : 2g
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