How To Make Kidney Bean Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 cans (15.5 oz) kidney beans, rinsed and drained
- 1 bell pepper, diced
- 1 cucumber, diced
- 1 red onion, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Instructions
-
In a large bowl, combine the kidney beans, bell pepper, cucumber, red onion, cherry tomatoes, and parsley.
-
In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
-
Pour the dressing over the salad and toss to coat everything evenly.
-
Serve immediately or refrigerate for a few hours to let the flavors mingle.
Nutrition
- Calories : 298kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 410mg
- Total Carbohydrates : 34g
- Dietary Fiber : 10g
- Sugar : 5g
- Protein : 11g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
