Ensalada Sierra (Andean quinoa salad) Recipe

Ensalada Sierra (Andean quinoa salad) Recipe

How To Make Ensalada Sierra (Andean quinoa salad)

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 1 cup quinoa, cooked and cooled
  • 1 cup corn kernels, cooked
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup feta cheese, crumbled
  • 1 avocado, sliced
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine cooked quinoa, corn, cherry tomatoes, cucumber, bell pepper, red onion, and cilantro.

  2. In a small bowl, whisk together olive oil, lime juice, honey, salt, and pepper to make the dressing.

  3. Pour the dressing over the quinoa mixture and toss until well coated.

  4. Top with crumbled feta cheese and sliced avocado.

  5. Serve chilled and enjoy!

Nutrition

  • Calories : 320kcal
  • Total Fat : 16g
  • Saturated Fat : 3g
  • Cholesterol : 5mg
  • Sodium : 180mg
  • Total Carbohydrates : 40g
  • Dietary Fiber : 8g
  • Sugar : 6g
  • Protein : 8g
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