How To Make Black Bean, Corn, and Quinoa Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes
Serves:
Ingredients
- 1 cup cooked quinoa
- 1 can black beans, rinsed and drained
- 1 cup corn kernels
- 1 red bell pepper, diced
- 1/4 cup red onion, diced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
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In a large bowl, combine cooked quinoa, black beans, corn, red bell pepper, red onion, and cilantro.
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In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
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Pour the dressing over the salad and toss to combine.
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Serve chilled and enjoy!
Nutrition
- Calories : 250kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 300mg
- Total Carbohydrates : 38g
- Dietary Fiber : 9g
- Sugar : 4g
- Protein : 9g
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