How To Make Southwestern Quinoa Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1 jalapeno, seeded and minced
- 1/4 cup chopped cilantro
- Juice of 2 limes
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- Optional toppings: avocado, cherry tomatoes, shredded cheese
Instructions
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Cook quinoa according to package instructions. Once cooked, fluff with a fork and let it cool.
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In a large bowl, combine cooked quinoa, black beans, corn, red bell pepper, red onion, jalapeno, and cilantro.
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In a small bowl, whisk together lime juice, olive oil, cumin, chili powder, salt, and pepper. Pour the dressing over the quinoa mixture and toss to coat evenly.
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Taste and adjust seasonings as needed. Add optional toppings, if desired.
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Serve chilled or at room temperature. Enjoy!
Nutrition
- Calories : 320kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 250mg
- Total Carbohydrates : 47g
- Dietary Fiber : 10g
- Sugar : 6g
- Protein : 12g
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