
How To Make Braised Lamb Shanks
Sink your teeth into this tender and savory lamb shanks meal for dinner tonight! It’s lathered in a tasteful tomato sauce for a heartier dish.
Serves:
Ingredients
- 2tbspextra-virgin olive oil,divided
- 6lamb shanks,trimmed of excess fat
- 1large white onion,diced
- 6garlic cloves,minced
- 2large carrots,sliced ½-inch thick
- coarse salt and freshly ground pepper,1 pinch
- ¼cupflour
- 2cupsbeef stock
- 1½cupsred wine,or extra beef stock, optional
- 14ozpassata,tomato puree or American tomato sauce
- 2tbsptomato paste
- 2beefbouillon cubes,crushed
- 1tspfresh rosemary,finely chopped
- 2tbspfresh parsley,finely chopped, divided
- 2bay leaves
- salt and pepper,to season
Instructions
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Preheat the oven to 350 degrees F.
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Wash and pat dry the lamb shanks with paper towel.
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Heat 1 tablespoon of oil in a heavy based pot over medium-high heat.
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Sear two shanks in the hot oil until browned on all sides.
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Repeat with the remaining shanks and oil.
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Transfer to a plate, then tent with foil to keep warm. Set aside.
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To the pan juices, sauté the carrots and diced onions for 3 minutes until softened.
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Add the garlic and cook for 1 minute.
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Return the shanks back into the pot, then season with 1 teaspoon of coarse salt and ½ teaspoon of ground pepper.
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Sprinkle with flour, toss well, then cook for 4 to 5 minutes to brown the flour.
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Add the stock, wine, puree, tomato paste, bouillon, rosemary, parsley, and bay leaf. Bring to a simmer on the stove.
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Cover, then transfer to the lower part of the oven.
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Cook for 2½ hours, or until the meat is fall apart tender.
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Gently transfer the shanks onto a plate, then tent to keep warm.
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Discard the bay leaves from the sauce, then place the pot onto the stove.
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Simmer the sauce over medium heat until thickened to desired consistency. Skim off any additional fat that’s risen to the surface, if desired.
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The sauce should yield 3 cups and is thick enough to lightly coat the back of a spoon.
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Add salt and pepper, to taste.
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Add the shanks back into the pot of sauce.
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Serve with mashed potatoes, rice or pasta, and enjoy!
Recipe Notes
- To serve leftovers, remove from the refrigerator for at least 1 hour before reheating. Place the casserole over medium-low heat and let simmer gently for about 10 to 15 minutes, basting the shanks and vegetables with the sauce.
Nutrition
- Calories:Â 1646.56kcal
- Fat:Â 99.26g
- Saturated Fat:Â 44.61g
- Monounsaturated Fat:Â 42.83g
- Polyunsaturated Fat:Â 4.86g
- Carbohydrates:Â 33.43g
- Fiber:Â 5.99g
- Sugar:Â 10.64g
- Protein:Â 133.65g
- Cholesterol:Â 448.54mg
- Sodium:Â 2553.87mg
- Calcium:Â 164.99mg
- Potassium:Â 3200.28mg
- Iron:Â 14.13mg
- Vitamin A: 343.43µg
- Vitamin C:Â 21.28mg
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