How To Make Grilled Honey Barbecue Chicken Foil Packets
There is practically no clean-up needed with these chicken foil packets. Cook this up in the summer with your favorite fresh vegetables.
Serves:
Ingredients
- Heavy Duty Foil
- 4chicken breasts,skinless boneless, pounded to even thickness
- ⅛tspseasoned salt,or to taste
- black pepper,to taste
- 1-2tbspolive oil
- 1corn ear,kernels removed
- 1zucchini,chopped
- ½red bell pepper,cut into chunks
- ¼red onion,cut into small chunks
- 2tbspfresh parsley,chopped for garnish
For Honey Barbecue Sauce:
- ⅓cupbarbecue sauce,I used Stubb’s
- 2tbsphoney
- 1½tbspapple cider vinegar
- ½tspsmoked paprika
- ¼tspchili powder
Instructions
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Preheat grill to medium-high heat. Cut four 12×12-inch squares of heavy duty foil and lay out on a flat surface. Divide the vegetables evenly among the foil packets then nestle one chicken breast in the middle.
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Drizzle the chicken and vegetables with olive oil and season with seasoned salt and pepper to taste.
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In a bowl, whisk together the barbecue sauce, honey, apple cider, paprika and chili powder. Brush sauce on both sides of the chicken – reserving enough for later. Sprinkle with half of the chopped parsley.
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Lift the sides of the foil over the chicken and seal to close off the packets.
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Place foil packets onto grill and grill for 7 to 8 minutes, then flip over and grill for an additional 7 to 9 minutes (depending on the thickness of the chicken), or until chicken is cooked through.
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Remove from the grill and carefully open the foil packets. Brush chicken with reserved sauce and top with fresh parsley and serve immediately.
Nutrition
- Calories: 445.56kcal
- Fat: 20.28g
- Saturated Fat: 5.26g
- Trans Fat: 0.18g
- Monounsaturated Fat: 9.27g
- Polyunsaturated Fat: 4.02g
- Carbohydrates: 27.31g
- Fiber: 2.14g
- Sugar: 20.41g
- Protein: 38.38g
- Cholesterol: 111.36mg
- Sodium: 442.77mg
- Calcium: 47.34mg
- Potassium: 720.22mg
- Iron: 2.21mg
- Vitamin A: 92.77µg
- Vitamin C: 32.80mg
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