How To Make Courgette & Orzo Bake
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Serves:
Ingredients
- 2 courgettes, thinly sliced
- 250g orzo pasta
- 1 onion, diced
- 2 cloves of garlic, minced
- 400g tin of chopped tomatoes
- 2 tbsp tomato paste
- 1 tsp dried oregano
- 1 tsp dried basil
- 100g grated cheddar cheese
- Salt and pepper to taste
Instructions
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Preheat the oven to 180°C (350°F).
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Cook the orzo pasta according to the package instructions until al dente. Drain and set aside.
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In a large pan, heat some olive oil and sauté the diced onion and minced garlic until softened.
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Add the sliced courgettes to the pan and cook until they start to soften.
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Stir in the chopped tomatoes, tomato paste, dried oregano, and dried basil. Season with salt and pepper.
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Simmer the sauce for 10 minutes, allowing the flavors to blend together.
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Stir in the cooked orzo pasta and mix well.
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Transfer the mixture to a baking dish and top with grated cheddar cheese.
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Bake in the preheated oven for 20 minutes or until the cheese is melted and bubbly.
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Serve hot and enjoy!
Nutrition
- Calories : 350kcal
- Total Fat : 8g
- Saturated Fat : 4g
- Cholesterol : 15mg
- Sodium : 400mg
- Total Carbohydrates : 59g
- Dietary Fiber : 5g
- Sugar : 8g
- Protein : 11g
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